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Olympic Weightlifting PerthTechnique first.
Kilos second.
Dedicated snatch and clean & jerk classes at Grandstand. Build real strength with coaching that obsesses over positions, patience and progress you can measure in kilos.
The program
Snatch. Clean. Jerk.
Olympic weightlifting is a craft. Our classes give the barbell your full attention — structured cycles, coached positions and the kind of technical feedback you can't get in a mixed class.
- Dedicated snatch and clean & jerk sessions each week
- Structured strength cycles: squats, pulls, presses, positions
- Video review and individual technical cues
- Beginner to competition-level lifters welcome
- Included in the Unlimited membership
FAQs
Weightlifting questions, answered
Do I need weightlifting experience to join?
No. Our weightlifting classes focus on approach and technique from the first session. You'll start with a PVC pipe or empty bar and earn load as your positions improve.
What's the difference between CrossFit and Olympic weightlifting classes?
CrossFit classes mix strength, conditioning and gymnastics. Weightlifting classes are dedicated entirely to the snatch and clean & jerk — more sets, more technical coaching, more barbell.
Will weightlifting make me better at CrossFit and Hyrox?
Massively. Better barbell technique means more efficient WODs, and raw strength is the foundation under every sled push and wall ball. It's the highest-leverage hour in your training week.
Free trial
Your first session is on us
Try a weightlifting session free and feel what coached barbell work does for your lifts.
- No cost, no contract, no pressure
- Beginner-friendly — every movement scaled to you
- Coached by people who know your name by week one
Prefer humans? Call 0411 371 661 or email [email protected].