Future Members

Interested in starting CrossFit? Firstly, that’s great. Secondly, we’d be honored if you were to make Grandstand your box of choice. In order to get started we run a 4 session Foundations program on Tuesday and Thursday nights (or privately if these times don’t work for you). This is a compulsory part of starting CrossFit and teaches you the techniques and movements we use in CrossFit in order to keep you safe and to keep you improving.

News and Events


July was the month were we celebrate our 100th member! Given we have been open for less than 1 year this is obviously a huge milestone for us and we couldn’t be happier. We celebrated this occasion with our 100 member drinks at the Old Laundry Bar. We want to thank everyone who came along […]


Keep an eye on this space for notifications on upcoming events and other interesting stuff